The Back Up Trust operates in the UK to inspire people affected by spinal cord injury to get the most out of life. They do this by offering courses in a variety of things such as wheelchair skills and getting back to work. I for one know that my life would have been completely different without their support when I was newly injured. Going on a multiactivity course gave me the confidence to get back out into the world. For anyone in need of non-medical support and based in the UK, I would highly recommend checking them out!